Pilates Classes Brisbane

At Pulse, each client can receive personal tuition from a certified Pilates instructor, in a safe and relaxing environment. Our Instructors use the latest pilates methods and modify them to suit your specific needs. They use both mat and equipment pilates repertoire to provide an extensive form of Pilates.

During this time, customers can have an individualised program constructed to take home and have it reviewed at their following appointments.

Our fully equipped contemporary studio enables clients to experience a diverse and invigorating style of Pilates.

The Pulse Pilates instructors specialise in:

• Improving General Fitness
• Improving Strength and Flexibility
• Reducing Back and Neck Pain
• Pre and Post Natal Strengthening
• Postural Re-education
• Reducing Stress through Exercise