Pilates Classes

Also visit One-on-One Pilates & Pilates, the Pulse Way

Pilates Classes Brisbane

It is easy to get started at Pulse Pilates!

All you need to do is book in for a 1 x 1 Pilates session with one of our experienced instructors and from there your Pilates options are endless! We have group mat classes, group equipment classes and 1 x 1 Pilates sessions available. So, depending upon your own individual requirements, we can cater your Pilates workout to exactly what you need.

March Beginner Pilates Course

If you are concerned about starting in a class environment or have a injury which requires rehabilitation, perhaps you would be interested in joining our Beginner Pilates Course. This course will run for 6 weeks from the 6th of March, 7 am each Tuesday morning. This course will allow each client adequte time to learn and practise the basic principles of the Pilates technique under the watchful eye of one of our experienced physiotherapists. For more information, contact reception on 07 3876 3747.

$80 Pilates Initial

The Group Class Initial gives one-on-one time to new class members to assist in joining pilates classes without feeling lost or confused. It also ensures that each client practises pilates to the best of their ability, understanding all of the key principles and concepts. Throughout this assessment we will perform a postural analysis, assess any area of concern, teach the key principles of Pilates, teach both mat and equipment Pilates repertoire and provide you with some exercises for practise at home (if you desire). We will also discuss your personal health and fitness goals, ensuring we not only reach these goals, but exceed them.

Group Class Initials are claimable on your private health insurance. Ask reception for further details.

To make a Group Class Initial, please call our friendly reception staff on 07 3876 3747 or email admin@pulsephysio.com.au

Equipment Sessions $35 per person

A 60 minute session using pilates equipment (reformers/cadillac/barrels/wunda chair) and matwork. A degree of matwork is included to give a well rounded approach to your pilates training.

Limited to 4 participants per session.

For details on our equipment session times, please call us on 07 3876 3747 or refer to our class timetable listed here on our webpage. Bookings are essential.

Mat Sessions $20 per person

Our popular mat sessions combine both mat exercises with small equipment for an invigorating 60 minute workout. We have an extensive array of classes listed on our class timetable, catering for clients of all levels. Our classes are instructed by highly trained professionals who provide individual feedback throughout the session and tailor the class to suit the needs of those attending.

Bookings are essential. Please call reception on 07 3876 3747 to enquire or refer to our class timetable listed here on our webpage.

Concession Credit

Concession credit enables clients to receive the benefits of Pilates at a reduced cost!

Purchase $180, $240 and $300 lines of credit which can be used for any Pulse Class. This reduces the prices of mat sessions to $18 and equipment sessions to $32.

This credit system promotes commitment and provides both ease and convenience towards your regular exercise routine. For further information, please don't hesitate to contact us on 07 3876 3747 or admin@pulsephysio.com.au

Pulse Pilates Group Classes

All our classes are limited in numbers for optimal instruction. Booking for group classes in advance is recommended to avoid disappointment. Please download our "Class Timetable" for further scheduling information.

Please be advised that a cancellation policy applies at Pulse. Please enquire at reception for further information.