Golfers elbow, is a fairly common type of elbow pain. Learn more about it, its causes, and how to treat it. One of the most common problems in this area is medial epicondylitis . It is a type of inflammation that occurs in the flexor tendons of the forearm. For you to understand better: the arm bone, called the humerus, has two protrusions or bumps in the region near the elbow. These protrusions are called medial and lateral epicondyles. Medial epicondylitis , as its name imp

Treatment to correct Diastasis Recti can be done with exercise, physiotherapy or, in the last case, surgery, when the spacing is greater than 5 cm and the exercises were not effective to correct the situation. These treatment options can begin after the normal birth, or shortly after the cesarean section is healed, but in the case of surgery, it can only be performed when indicated by the doctor. What is Diastasis Recti Diastasis Recti is the removal of the abdominal muscles

Calf pain is a very common symptom at any age, and may arise due to different factors. However, most of the time it is caused by intense physical activity, being very common during running, being the most used muscle in this exercise. Calf pain tends to decrease after exertion and can be treated with physiotherapy, massage or rest in milder situations, or surgery in the most severe situations. Main Causes of Calf Pain Calf pain can have several causes, but the most common one