What is Plantar Fasciitis - Pulse Physiotherapy and Pilates
What is Plantar Fascia The plantar fascia is a fibrous tissue located along the sole of the foot, extending from the heel to the tips of...
Headaches and Migraines - Pulse Physiotherapy and Pilates
What is Headache? Headache is pain or discomfort in the head, scalp or neck, usually associated with muscle stiffness in those areas. It...
Why Pilates for Rehabilitation? - Pulse Physiotherapy and Pilates
Pilates is a physical exercise with stretching that uses body weight. Pilates improves breathing, decreases stress, develops awareness...
Knee Pain - Pulse Physiotherapy and Pilates
Knee pain is a very common symptom that can affect patients of all ages. The intensity and duration of the pain can vary. Most knee...
Shoulder Pain - Pulse Physiotherapy and Pilates
Shoulder pain may originate from the joint or soft tissues (for example, the rotator cuff tendons). Shoulder pain usually gets worse with so
Your Transversus Abdominus (TrA) During Pregnancy - Pulse Physiotherapy and Pilates
What is your TrA? The TrA is the main abdominal muscle which supports both the weight of the baby and your spine. The TrA wraps around your