Golfers elbow, is a fairly common type of elbow pain. Learn more about it, its causes, and how to treat it. One of the most common problems in this area is medial epicondylitis . It is a type of inflammation that occurs in the flexor tendons of the forearm. For you to understand better: the arm bone, called the humerus, has two protrusions or bumps in the region near the elbow. These protrusions are called medial and lateral epicondyles. Medial epicondylitis , as its name imp
Calf pain is a very common symptom at any age, and may arise due to different factors. However, most of the time it is caused by intense physical activity, being very common during running, being the most used muscle in this exercise. Calf pain tends to decrease after exertion and can be treated with physiotherapy, massage or rest in milder situations, or surgery in the most severe situations. Main Causes of Calf Pain Calf pain can have several causes, but the most common one
Rheumatoid arthritis is a chronic, autoimmune inflammatory disease that strikes the connective tissue of multiple joints of the body like spine , shoulders , hip , knees, ankles, wrists and fingers. It can also affect the internal organs like heart, lungs and kidneys. It can affect only one joint (Monoarthritis) or inflammation can affect several joints (Polyarthritis). Arthritis can be symmetrical when it affects two joints simultaneously, such as the knees. Although the cau
The hip joint consists of a joint formed by the acetabulum and the head of the femur. These structures are covered with cartilage that allows movements to be made. The hip performs the movements of flexion, extension, abduction, adduction, internal and external rotation, in addition to the surrounding movement. Some diseases, such as osteoarthritis, arthritis, circulatory disorders of the femoral head (osteonecrosis), and others can cause injuries to the articular cartilage o
Bulging disc or Herniated disc is a lesion that occurs more frequently in the lower back. This disease is the one that causes the most pain in the back and changes in sensitivity to the thigh, leg and foot. Approximately 80% of people will experience low back pain at some point in their lives. The most common location of the lumbar disc herniation is on the disc between the fourth and fifth lumbar vertebra (L4 / L5) and the disc between the fifth vertebra and the sacrum (L5 /
Hand Pain can be caused by various disorders such as arthrosis , trauma, infection , tendonitis , inflammation of the nerves, etc. Those disorders can affect in daily life activities. Pain in the back of the hand Wrist cysts The cysts on the back of the hand are soft, fluid formations that develop on the back of the hand for no apparent reason. They are also called synovial cyst and constitute the most common non-cancerous mass of the soft tissues of the hand and wrist.
The pain in the elbow can be caused by a series of problems. One of the common causes in adults is tendinitis, an inflammation and injury to the tendons - soft tissues that attach the muscles to the bone. Once a treatment is address in early stage the recovery time is quicker. People who play racket sports are more likely to injure the tendons by outside the elbow. This condition is known as tennis elbow. Golfers are more likely to injure the tendons of the inside of the elbo
Wrist pain is a frequent disorder and can have many different causes.
The wrist attaches the palm of the hand to the forearm and allows finger movements during daily tasks, such as holding objects, writing on the computer, painting pictures, etc. The wrist is composed of small, short bones known as the metacarpal.
These small bones are arranged in two rows. The ligaments join the two rows of small bones that form the wrist joint.
An injury to these bones, ligaments or c
The ankle sprain is a rotation or a very rapid movement of the joint, it is the most frequent trauma in most sports.
Almost everyone thinks that sprain means stretching of the ligaments and inflammation of the ankle. In fact, the ligaments are very strong, a twist is more likely to Fracture of the lateral malleolus, ie the ligament remains intact but the violent impact could break the bone. This is an uncontrolled tension of the foot that causes the stretch or rupture of:
The GPR Global Posture Reeducation, known by its initials RPG (French: Rééducation Posturale Globale), is an innovative method of physiotherapy created and developed by Frenchman Philippe Emmanuel Souchard. , based on the work of Françoise Mézières after 15 years of research in the field of biomechanics. Souchard travels the world teaching his technique to thousands of physiotherapists, already creating organizations in 14 countries. The term postural reeducation has always b