Pilates in 12 Questions
1- What is the difference between Pilates and Yoga? Yoga is a practice that originated in India more than 5000 years ago. Pilates is a...
Diastasis Recti
Treatment to correct Diastasis Recti can be done with exercise, physiotherapy or, in the last case, surgery, when the spacing is greater...
Pilates for Rheumatoid Arthritis
Rheumatoid arthritis is a chronic, autoimmune inflammatory disease that strikes the connective tissue of multiple joints of the body like...
Hip Pain
The hip joint consists of a joint formed by the acetabulum and the head of the femur. These structures are covered with cartilage that...
What is Bursitis
Synonyms: inflammation of bursa Bursitis is inflammation of the synovial pouch, a fluid-filled structure that lies between a tendon and...
Lower Back Pain - Pulse Physiotherapy and Pilates
Feeling pain is not pleasant and the lower back is less so. Lumbar pain or low back pain is one of the biggest reasons to go to health...