October 15, 2017

Treatment to correct Diastasis Recti can be done with exercise, physiotherapy or, in the last case, surgery, when the spacing is greater than 5 cm and the exercises were not effective to correct the situation.

These treatment options can begin after the normal birth, or...

September 25, 2017

What Is LPF?

Hypopressive exercise was originally taught by Marcel Caufriez as a breathing technique to be used in a clinical setting. A tool therapist could use to help post-natal women prevent and/or re- cover from pelvic floor dysfunction (incontinence, prolapse).


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