February 26, 2018

1- What is the difference between Pilates and Yoga?

Yoga is a practice that originated in India more than 5000 years ago. Pilates is a Western technique of about 100 years. Known as a lifestyle that preaches harmony between body, mind and spirit, yoga has a metaphysical...

October 29, 2017

Golfers elbow, is a fairly common type of elbow pain. Learn more about it, its causes, and how to treat it.

One of the most common problems in this area is medial epicondylitis . It is a type of inflammation that occurs in the flexor tendons of the forearm. For you to u...

October 15, 2017

Treatment to correct Diastasis Recti can be done with exercise, physiotherapy or, in the last case, surgery, when the spacing is greater than 5 cm and the exercises were not effective to correct the situation.

These treatment options can begin after the normal birth, or...

October 3, 2017

Calf pain is a very common symptom at any age, and may arise due to different factors. However, most of the time it is caused by intense physical activity, being very common during running, being the most used muscle in this exercise.

Calf pain tends to decrease after e...

August 21, 2017

Rheumatoid arthritis is a chronic, autoimmune inflammatory disease that strikes the connective tissue of multiple joints of the body like spine , shoulders , hip , knees, ankles, wrists and fingers.

It can also affect the internal organs li...

June 18, 2017

Wrist pain is a frequent disorder and can have many different causes. 
The wrist attaches the palm of the hand to the forearm and allows finger movements during daily tasks, such as holding objects, writing on the computer, painting pictures, etc.

The wrist is composed...

June 11, 2017

The ankle sprain is a rotation or a very rapid movement of the joint, it is the most frequent trauma in most sports.  
Almost everyone thinks that sprain means stretching of the ligaments and inflammation of the ankle.

In fact, the ligaments are very strong, a...

June 4, 2017

In antiquity, between 4,000 BC and 395 AD there was a strong concern with people who presented the so-called "uncomfortable differences", this term was used to cover what was then considered to be "disease." There was a concern to eliminate those "uncomfortable differe...

May 28, 2017

The GPR Global Posture Reeducation, known by its initials RPG (French: Rééducation Posturale Globale), is an innovative method of physiotherapy created and developed by Frenchman Philippe Emmanuel Souchard. , based on the work of Françoise Mézières after 15 years of re...

May 24, 2017

Feeling pain is not pleasant and the lower back is less so. Lumbar pain or low back pain is one of the biggest reasons to go to health professionals. Lower back pain only loses for the cold in taking people to doctors. After 60 years, doctor visits are more frequent, a...

Please reload

Featured Posts

Lower Back Pain - Pulse Physiotherapy and Pilates

May 24, 2017

1/6
Please reload

Recent Posts

February 26, 2018

October 29, 2017

October 15, 2017

October 3, 2017

August 14, 2017

July 31, 2017

July 16, 2017

July 3, 2017

Please reload

Archive