February 26, 2018

1- What is the difference between Pilates and Yoga?

Yoga is a practice that originated in India more than 5000 years ago. Pilates is a Western technique of about 100 years. Known as a lifestyle that preaches harmony between body, mind and spirit, yoga has a metaphysical...

May 18, 2017

What is Relaxation Massage?

The Relaxation Massage re-establishes the balance of body and mind. The therapist applies oil on the skin and uses several techniques to promote the improvement of blood circulation, remove toxic substances, relieve stress and restore the psy...

April 28, 2017

What Is Neck Pain?

Neck pain is a common problem and can range from a short-term ailment to a serious, chronic problem. Neck pain can stem from such things as improper posture while sitting in front of a computer screen to chronic neck arthritis.

What Are Common Neck Pai...

April 28, 2017

What is Pelvic Floor?

Pelvic floor muscles are the layer of muscles that support the pelvic organs and span the bottom of the pelvis. The pelvic organs are the bladder and bowel in men, and bladder, bowel and uterus in women. The diagram below shows the pelvic organs an...

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Lower Back Pain - Pulse Physiotherapy and Pilates

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